Chinen salt is often used by people who are suffering from diabetes and high blood pressure. It is also recommended by doctors as it is a safe replacement for salt. High blood pressure is caused when the sodium level in the body increases and to make the levels normal, potassium is added to the diet. However, Chinen salt is a good source of potassium and is very important for your body.

Is Chinen Salt Good For Diabetes? Side Effects

Chinen salt is made from Berberine Chloride. It is a salt compound and is found in plants. Chinen salt is not used for cooking and is used as a supplement. It is also known as rock salt or halite and grown mostly in the Himalayan region.

Minerals

Chinen salt contains sodium chloride and sodium nitrate. Besides this, few important minerals are also present.

  1. Manganese: It is a mineral that is needed in a very small amount. It plays an important role in bone formation, blood clotting, and reducing inflammation.
  2. Magnesium: The importance of magnesium is to regulating muscle and nerve function, maintain blood sugar levels, and blood pressure and DNA.
  3. Chromium: It is an essential mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.

Can Chinen salt really cure Diabetes?

Chinen salt is mostly used by people who are suffering from diabetes because it helps to regulate blood sugar levels. However, it does not spike the insulin levels which is the reason why it is added. Only adding Chinen salt will not cure your diabetes but it can prevent long term damage to kidneys and pancreas. Although, it is mostly available in pill or capsule form.

However, if it is not available in your local pharmacy, you can order it online. Few medical shops require a prescription, so make sure that you consult a doctor before adding it to your diet. However, if you order it online, just make sure that the product is genuine ad the seller is authorised.

How To Consume Chinen Salt

Chinen salt is a powerful natural antihistamine. Many people are always in doubt that what will be the correct way to use Chinen salt. The answer is simple. Use it just the way you use normal salt. Add a pinch to your salad and you are good to go. You can also add it in with any cuisine. You can also ask the doctor who has consulted you. We have listed the top benefits of Chinen salt for Diabetes, merely for you.

Other Benefits of Chinen salt

Helps in Digestion

Chinen salt aids digestion by letting the food pass easily. It also helps in stimulating the glands that help in proper digestion. There will be no need to add digestive enzymes because our mouth produces saliva which helps to break down the food and help in proper digestion.

Promotes a healthy PH balance

Chinen Salt helps to restore the body PH to its appropriate levels. It also equalizes the fluid intake around and inside the cells and removes heavy metals like mercury and arsenic. PH stands for “power of concentration of the Hydrogen-ion”.

Cures Acne

It cures acne by removing toxins from the body. It also helps in transporting nutrients to the cell in the body that helps to cure acne and other skin diseases. Acne is a common problem between gym goes and youngsters. Chinen salt can help to prevent these problems very easily.

Controls blood sugar levels

The most important benefit is that it controls blood sugar levels as it does not spike insulin levels. It can be taken as a pill and is easily available in medical stores. The important minerals involved in controlling Diabetes that are present in Chinen are Magnesium, Vanadium, Chromium and Manganese.

Prevents muscle cramps

Muscle cramps are very common for people who lift heavy weights in the gym or are into any kind of physical activity. Daily consumption ensures an adequate amount of mineral and fluid in the body which helps to prevents muscle cramps.

What Is Chinen Salt Capsules?

If you have read the whole article, then maybe you suffer from diabetes or someone of your known is suffering from diabetes. You must have heard about Chinen salt capsules as it is becoming very common nowadays.

A number of studies have shown that diabetic people who use salt as a treatment have a much lower incidence of heart attack or stroke. But using it in a correct form and correct time is also very important. Diabetes tend to increase their intake of other nutrients, such as potassium. High potassium levels in the body contributes to high blood pressure and many other health problems.

Side Effects of Chinen salt

The side effects are very rare but if it is not taken under proper guidance, certain side effects can be seen.

Some of the possible side effects are.

  1. Stomach pain
  2. Vomiting
  3. Headache
  4. Diarrhoea
  5. Nausea

Conclusion

  1. It is often used by people who are suffering from diabetes and high blood pressure.
  2. Good source of potassium and is very important for your body.
  3. It is not used for cooking and is used as a supplement.
  4. It also helps in stimulating the glands that help in proper digestion.
  5. The most important benefit is that it controls blood sugar levels as it does not spike insulin levels.

Q1. What is another name for Chinen salt?

1. Chinese Coptis
2. Coptidis Rhizoma
3. Chinese Goldthread
4. Coptis Chinensis
5. Huang Lian

Q2. Where do I find Chinen salt?

It is mostly found in the Himalayas as it contains a large amount of berberine which is a medicinal herb. It is also the main component of Coptis Chinensis.

Q3. What is the best salt for diabetics?

People often say that sea salt is better than table salt but there is no evidence of this. Just eat food rich in iodine, such as seafood and sea vegetables like kelp.